Counselling, hypnotherapy and NLP are three services offered at The Salthouse Clinic by Jackie Fisher.
Counselling is what is termed ‘talking therapies’ which allows you to talk about those thoughts, experiences and feelings you are finding difficult. A safe, non-judgemental and confidential environment is provided allowing you to identify how your way of thinking, behaving and feeling maybe unhelpful for you. Once identified it is then easier to analyse what needs to happen next in order for you to lead a happier, more satisfying and enjoyable life.
Hypnotherapy is a type of complimentary medicine and is an effective way of helping a variety of problems such as stress. It uses hypnosis which is a natural state of relaxation and concentration to change negative thoughts and unwanted behaviour patterns.
NLP or neuro-linguistic programming is a way of influencing brain behaviour (neuro) by the use of language (linguistic) to re-programme the way the brain responds to stimuli. NLP helps you to think differently, which leads you to feel differently and therefore what you can do, expands.